ScienceDaily (Jan. 15, 2011) — Eating blueberries can guard against high blood pressure, according to new research by the University of East Anglia (UEA) and Harvard University.
High blood pressure — or hypertension — is one of the major cardiova…
January 11, 2011 by GiGi[1]
Getting a lot of attention lately and showing up in everything from coffee to anti aging face cream, the reishi mushroom has some great benefits, but let’s set the record straight.
The reishi mushroom has been aroun…
Whey protein[1] may help keep your blood pressure in check, suggests a new study[2] from the International Dairy Journal.
For the study, 71 adults (ages 18 to 26) drank a beverage containing 28 grams of whey protein every day for six weeks. While whe…
10 December 2010 Last updated at 05:43 ET
Eating whole grain foods can significantly reduce blood pressure, according to scientists.
The University of Aberdeen team said foods such as wholemeal cereal, porridge, bread and oatcakes could have major …
New research shows that drinking beet juice[1] could boost blood flow to your brain and possibly protect against dementia. In a small study[2] from Nitric Oxide: Biology and Chemistry, scientists discovered that subjects given beet juice had increase…
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