Best Fat Burning Exercise – What, How, and Variations
In the article “Voted Top Exercise by Trainers, Fitness Gurus and Kinesiology Experts” I explained some of the history…
Burpees Voted As Top Exercise by Trainers, Fitness Gurus and Kinesiology Experts
Is it running? Not even mentioned. Today experts mostly discourage long distance running. It’s found to increase free radicals,…
End of content
End of content