What Is Fascia? (And How to Care for It)
You know how important your skin, muscles, and bones are. You probably care for your body by applying creams…
What A Nerve! How to Ease Sciatic Nerve Pain
If you’re experiencing sciatic nerve pain, you’re not alone. Millions of people deal with symptoms that range from tingling…
The Effects of Bad Posture Will Blow Your Mind!
In this day and age, it’s extremely common to have bad posture. We spend so much time in front…
Dangers of Bad Posture
(BeWellBuzz) Have you watched the movie “The Hunchback of Notre Dame”? Ever felt pity for the protagonist? One would…
Using the Alexander Technique to Resolve a Bad Posture
Posted on Mar 03, 2011 | Comments 0[1]
Consider the typical day in a typical working individual’s life – most of the day spent at a desk perhaps hunched working over a computer; a sedentary, inactive day that does nothing for the posture. A bad …
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