How to Cleanse Candida to Eliminate Cravings, Excess Weight & Fatigue?

If you are experiencing cravings for sugar, alcohol and bread, you may have an overgrowth of candida. Candida albicans is a type of yeast that normally inhabits the mouth, intestines and throat. It is a normal part of the intestines’ micro flora (the microbes that coexist with us, often found in our lower digestive
tract). However, it may become pathogenic (disease-causing microbes) when there is a disturbance in the balance of flora.

An imbalance of gut flora is caused by the following:

Sugar
Steroids
Processed foods
Pollution
Mercury/amalgam fillings
Laxatives
Food items, chewing gum, and even toothpaste
Food allergies (gluten/wheat and dairy)
Dairy products
Chlorinated water
Birth control pills
Artificial sweeteners of any kind (found in “diet” beverages)
Antibiotics (from medications and/or meat)
Antacids
Alcoholic beverages
Agricultural chemicals and pesticides
Acne medication

Once the “friendly” bacteria is reduced, the immune system weakens and the yeast multiplies (fed by a diet high in sugar and processed food). Then the Candida albicans will shift from yeast form to fungal form and start to invade the body.

Candida fungus could be the X factor for why you can’t lose weight, are bloated and feel fatigued. Sugar is not only feeding your stress level, but is also feeding your candida. So in order to regain your energy you will have to cleanse your body and stop feeding your cravings.

How to cleanse candida

Stop using drugs (see list above)
Remove amalgam fillings
Follow a candida control diet (eliminate sugar, juice, sweet fruit, gluten/bread products, vinegar, soy, alcohol, coffee, dairy)
Repopulate your good bacteria (with probiotics and cultured cabbage)
Enhance your digestion (eat slowly, chew well and take digestive enzymes)
Cleanse your colon and liver
Rotate antifungal candida cleansing herbs
Practice emotional empowerment (feeling is healing)

The food and substances you will need to eliminate are most likely the
things you love to eat and drink. It’s actually the candida, not you,
craving them. You may also not want to give them up because they have
been what you “use” to comfort or numb your emotions. Once you take your power back from the candida, you will be free of cravings and numbing. Seek professional help with emotional stress, unresolved trauma and abuse.

Elicia Miller

Elicia’s own journey toward physical, mental and emotional enlightenment began years ago. Frustrated with traditional doctors and therapists and the lack of results, Elicia researched and tried over 50 detox and healing methods from around the world. This process helped her cure herself of many emotional and chronic health issues, including Systemic Candida, addictions, eating disorders, perfectionism, and more. Today, Elicia firmly understands what it takes to heal the body. She specializes in the emotional connection between the mind and body for self-healing. Elicia works with hundreds of people around the world via Skype who are still suffering after wasting time and money on programs that focus solely on diet and supplements. Elicia also created a Candida eCourse self-study as the culmination of 10 years of her expert-level training, personal healing, and round the globe research distilled into a guided, step-by-step process to address the real root of Candida in just 8-weeks.

Elicia Miller is also the author of the ebook Detox 101 and coauthor of the book One Crazy Broccoli.