Scientists Discover a Fat Burning Hormone
When serotonin is in balance in your brain, you’re happier. When it’s working correctly in your gut, it prompts…
6 Months of Hell and How I Discovered The Top 10 Techniques to Reduce Stress and Alleviate The Harmful Effects of Teeth Grinding (Bruxism) Disorder
Life always seems to conspire in your favor, to help you become a better version of yourself… But, sometimes…
The 8 Health Benefits of Cucumber That Will Blow Your Mind!
Considering how cucumbers are most commonly used in savory dishes and salads around the world, it’s a reasonable assumption…
Alkaline Diet and Blood pH Myths Exposed
Before diving deep into the myths surrounding the alkaline or blood pH diet, perhaps it’s a good idea to…
5 Tips For Coping If You’re Struggling With Depression
According to the Anxiety and Depression Association of America, depression is the leading cause of disability in the US…
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