EPA and DHA
If you’re health conscious and want to make sure that your health is not sidelined when it comes to…
Explore fitness, nutrition, beauty, and more for a healthier body. Gain practical advice on weight management and ageing gracefully
If you’re health conscious and want to make sure that your health is not sidelined when it comes to…
ScienceDaily (Mar. 28, 2011) — A new scientific study positions walnuts in the number one slot among a family of foods that lay claim to being among Mother Nature’s most nearly perfect packaged foods: Tree and ground nuts. In a report given in Anahe…
Ever wish there was a button you could push to make stress disappear? There is – inside your head. Our experts tell you how with these easy, natural remedies for stress…Our hearts hate stress.That’s because it raises heart rates, cholesterol …
If skin is sensitive, skip the peel and get a facial that includes antioxidant-rich, anti-inflammatory ingredients like pomegranate, grapeseed or rose-hip extract, green tea or vitamin C, Jaliman advises.Facials with skin-lightening ingredients like li…
As the west becomes more receptive to alternative therapies and complementary medicine, these therapies are now finding more acceptance and wider application.
Acupuncture is now used to alleviate pain as well as deal with menopause symptoms, yoga and …
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