3 Energy Boosting Smoothies
Summer heat can be exhausting and dehydrating. That’s why it is very important to include cooling and water-rich fruits…
Nutrition For Flexible Joints
(BeWellBuzz) Yes, without joints, movement would not be possible. In a human body, there are 206 bones, linked by…
Watermelon Benefits
(BeWellBuzz) Some of the best pleasures in life are the simplest and don’t really cost much. A warm hug,…
Anti-Aging: Secret To Cellular Regeneration
We all know – as we age our body simply doesn’t heal as fast. Our immune system doesn’t resist…
The Power of Qigong
Chi or Qi is a vital energy force that keeps our body alive. It is the main element in…
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