5 Deadly Myths About High Blood Pressure (And The One FACT That May Save Your Life!)
It’s known as “The Silent Killer,” and for good reason … High blood pressure, or hypertension, is the highest…
Zevia and Other Products “Sweetened With Stevia” BEWARE!
Most of us have heard about the blessings and benefits of whole leaf stevia. It’s an herb. It grows…
Low-Cal/Low-Carb Winter Spaghetti Squash!
If you’re into low glycemic foods and you haven’t yet played with spaghetti squash, you may be in for…
Pornography – Heart Healthy?
Some say porn is good for you, good for your marriage, good for your health, others disagree. Yet, there’s…
What to Eat for Energy?
Many people ask, “What should I eat for energy?” Here is what to eat for energy or, more appropriately, drink….
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