5 Absorption Issues With Vitamins and Minerals
Ever wonder if your body is actually absorbing vitamins and minerals? Here are 5 of the most common absorption issues….
The Science Behind Improving Life Expectancy
Scientists have embarked on a quest to eliminate ageing and extend life expectancy indefinitely. This post from The Guardian…
The 3 Health Myths That Hurt Brain Health
Are you keeping abreast with current nutritional research for maintaining a well-functioning body and brain? Discard those old ‘healthy’…
The Hydrophilic Foods That Stop Food Cravings
Here’s what to eat the next time your food cravings rear their ugly head. This post from Women’s Health…
Healthy Eating & Food Trends You Need in 2015
Healthy eating hit big time in 2014. Will the trend continue this year? At the same pace? In this…
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