Training At Home : Don’t Hurt Yourself
Oh, this unforgettable moment, when you are going to finish your training. Slight pain, muscle fatigue and other unpleasant…
The Science Behind the Fountain of Youth
Has the secret of eternal youth been found? Researchers pinpoint chemical they say has the potential to postpone aging….
7 Best Foods for a Healthy Heart
Your heart just might be the hardest working organ in your body. It pumps 2000 gallons of blood through…
Bee Venom and Beauty – What’s All the Buzz About?
Most of us know that bees are an essential, life-giving part of our ecosystem as pollinators. Many do not…
Surprising Probiotics Benefits and Their Effect on Emotions
Most of the probiotics benefits have been attributed to physical health, but could there be an emotional benefit to…
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