Dirty Lies About “Healthy” Protein Bars
The number of protein bars on the market is incredible. They’ve become as prolific as candy bars, and in…
The Turmeric Latte That You (And Your Body!) Need In Your Life
Making an anti-inflammatory turmeric latte at home is so easy, you’ll want to brew it every day. This post…
The 8 Health Benefits of Cucumber That Will Blow Your Mind!
Considering how cucumbers are most commonly used in savory dishes and salads around the world, it’s a reasonable assumption…
Alkaline Diet and Blood pH Myths Exposed
Before diving deep into the myths surrounding the alkaline or blood pH diet, perhaps it’s a good idea to…
The Cooking Oil You Should Stay Away From
Can some cooking oil be worse than others for weight loss? This post from SHEfinds.com warns you off the…
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