Infused Water Recipes to Keep You Hydrated in Summers
These low-calorie infusions deserve a place of pride in your healthy diet plan. This post from Fitness Magazine shares…
Recognizing the 15 Most Common Fake Foods
From olive oil to honey to cinnamon, caviar to milk, here’s a guide to the most common fake foods….
Nature’s Powerful Medicine and How to Incorporate Them into Your Diet- Part 2
Turmeric is a Powerful Anti-inflammatory and Anti-Microbial Agent Turmeric is an ancient spice that has been popular in India and…
Nature’s Powerful Medicine and How to Incorporate Them into Your Diet – Part 1
Let food be thy medicine and medicine be thy food. This is an old adage that originates with the…
Watermelon Benefits and How to Pick the Best One
It’s summer, and that means it is watermelon season again! If you haven’t already noticed, grocery stores have started…
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