Food of the month: Asparagus
Asparagus are poor in calories and loaded with vitamins and minerals. They are a good source of folic acid,…
Spirulina – The Ultimate Superfood
Spirulina is a blue green algae that grows in the alkaline waters of volcanic lakes. Today though, large commercial…
Raw Double Chocolate Cherry Cheesecake
This recipe is amazing! Will definitely try it soon. Yield one 9-inch cake Crust: 1 ¾ cups nuts (I…
Pineapple Facts
Pineapple is one of my favorite fruits. It is incredibly healthy and tastes delicious. Besides being rich in nutrients…
Papaya Health Benefits
Papaya is called fruit of the angels by Conquistadors because of its heavenly taste. In its prime, it is…
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