How to Sleep Better: The Best Way to Boost Energy
Sleep experts all agree on how to sleep better. Good sleep begins with good sleep hygiene and optimizing sleep…
The Incredible Ways Drones Change Healthcare
It’s encouraging to see a number of commercial, non-profit, and government scientists working towards the development and use of…
Separating Fitness Facts From Fiction
This post from Forbes clears the air on 10 most pervasive and totally wrong fitness myths that have colored…
The History of Yoga and Meditation in America
In this post from Boing Boing, Jason Louv sheds light on Hindu guru Paramhansa Yogananda, the man who introduced…
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7 Pillars of Health and The AWESOME Philosophy
A complete philosophy called AWESOME Health has been developed based on the 7 pillars of health. We hope you…
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