2017 Awards: The Best Gadgets, Apps and Trends of The Year
It’s that time of year again, time for a roundup of the best gadgets, apps, and trends of 2017….
The Craziest Diets of 2017
This year brought a lot of change to the world, including some (more) crazy diets. In fact, these “fad”…
Understanding Fascia – Biological Fabric That Holds Us Together
“Fascia” has been making the rounds as a hot new topic in many health-related fields. However, most people are…
5 Ways to Stay Focused and Accomplish Your Goals
Rather than losing motivation, learn to channel your desires to stay focused and accomplish your goals. This post from…
Dietitians Warn Against These 11 Weight Loss Mistakes
These common weight loss mistakes can easily sabotage your well-laid plans. This post from MyFitnessPal puts together weight loss…
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