Body’s Natural Clock Or Circadian Rhythm May Be a Key To Health and Happiness
(BeWellBuzz) Children have no idea how or why it is that steaming hot pancakes make it to their breakfast…
Burpees Voted As Top Exercise by Trainers, Fitness Gurus and Kinesiology Experts
Is it running? Not even mentioned. Today experts mostly discourage long distance running. It’s found to increase free radicals,…
Melatonin – Its Effects on Sleep, Aging, Cancer and More
Melatonin is a hormone synthesized in the body, which regulates sleep and influences other hormones. It’s manufactured in the…
3 Do-It-Yourself Sea Salt Skin Remedies
By now hopefully you’ve heard about the dramatic differences between refined, processed so-called table salt; and natural, unrefined sea…
Shirataki Noodles – A New (Old) Zero-Carb Pasta
Shirataki noodles have been a zero carbohydrate staple for many years in Japan. The noodles are made from the…
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