Fight Cancer with These Herbs
Cancer is defined as an overgrowth of unhealthy or mutated cells. Conventional medical treatment for cancer includes chemotherapy and…
Can I Practice Yoga With Injuries?
Yoga is a time-honored approach to over-all health and fitness. However, while traditional Hatha yoga is considered a gentle…
Osteoporosis Exercises
Osteoporosis is a growing concern in the U.S. as it affects an increasingly large number of people. 10 million…
Study suggests vegans are at risk for low iodine levels
Some vegans may not be getting enough iodine in their diets, suggests a new study. That finding is particularly…
10 Benefits of Oatmeal
First off, the oatmeal discussed here is not the instant kind that comes in the different flavors — these…
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