Ashtanga Yoga – Secret to Mental, Physical and Spiritual Balance
(BeWellBuzz) Yoga is a state of physical, mental and spiritual discipline. It covers the three aspects of a human…
Restorative Yoga
Restorative Yoga is all about using an age-old practice in a completely new way so as to restore health…
Can I Practice Yoga With Injuries?
Yoga is a time-honored approach to over-all health and fitness. However, while traditional Hatha yoga is considered a gentle…
How Reiki Helps Alleviate Problems Relating to Cancer Treatment?
As the west becomes more receptive to alternative therapies and complementary medicine, these therapies are now finding more acceptance and wider application.
Acupuncture is now used to alleviate pain as well as deal with menopause symptoms, yoga and …
6 Natural Ways to Ease Fibromyalgia Pain
How to get started: Look for a yoga instructor experienced with fibromyalgia. (Your physician may be able to refer you.)Start slowly and build to a regular routine you can stick with.”When I attended classes randomly, I was in more pain,” Miller sa…
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