The History of Yoga and Meditation in America
In this post from Boing Boing, Jason Louv sheds light on Hindu guru Paramhansa Yogananda, the man who introduced…
Physical Therapy And Yoga
Physical therapy and yoga both are movement-based disciplines. Yoga is a mind-body form of exercise based on a system…
How to Get the Benefits of Yoga – Yoga for Weight Loss, Yoga for Fitness, Yoga for Health!!!
Yoga for Fitness Yoga isn’t about what “everyone else” is doing. It’s about feeling each pose for yourself. It’s…
Yoga for Athletes
(BeWellBuzz) Yoga is often not connected with athletes too well. However, it has been proven that yoga is actually…
Kundalini Yoga – Unleashing the Spirituality Within Us
(BeWellBuzz) Among the many different types of yoga, Kungalini Yoga is one of the most recently ones which is…
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