Yoga Beats Depression Even When Drugs Don’t
It’s official: yoga helps depression! It may even help people who haven’t responded to drugs. This post from Time.com…
How Yoga Benefits Your Mental Health
Science confirms that yoga benefits your mental health in the most delicious ways. Control your anxiety, relieve depression &…
Find the Yoga Mat to Take Your Practice Up a Level
There’s a special connection you can have with your yoga mat, but finding the right one can be hard….
Health and Fitness Apps: The Best of 2016
Need to know what nutrients are in your morning muffin? Maybe you need to squeeze in a quick morning…
Benefits of Yoga For Inflammation
You can say goodbye to pain relievers for good. Benefits of yoga to painful inflammation are quick to see….
End of content
End of content