By eDiets Staff
So you finally invested in that workout equipment or joined a gym! Now you are ready to turn your sedentary lifestyle around. But before you make the transition from couch potato[1] to fitness freak, here are some safety tips for you …
By Shawn McKeeStaff Writer
The difference between a goal and a dream is planning. If your goal is to lose 10 pounds by your birthday with diet and exercise, we can help you do that. If your dream is to have a body like Giselle Bundchen, marry a milli…
By Raphael CalzadillaeDiets Chief Fitness Pro
“It is not because things are difficult that we do not dare. It is because we do not dare that they are difficult.”–Seneca
Most of the time, my biggest struggle with people is getting them to be con…
By Joanne EglasheDiets Contributor
The new year is finally here. If your resolution is to lose weight[1] this year, eating right is guaranteed to make it a reality! Let’s start by cleaning the kitchen: Eliminate the bad-for-you food, stock up on he…
Are you ready to lose weight? Get your perfect plan for the perfect price and get the body you want in 2011! Join eDiets today[1] and lose 10 pounds for only $20!
What resolutions can I make this year that I can stick to in 2011?
Making resolutions t…
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