The Truth About Cortisol
(BeWellBuzz) Cortisol, also referred to as an adrenal cortisol hormone, is perhaps the most important hormone in our body…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
Why Diets Don’t Work
Dieting became so popular that in the past 10 years it’s estimated that around 70% of the adult female…
Top 10 Fitness Myths Exposed
If your workout buddy says sit-ups help tone your tummy and get rid of the spare tire, she must…
Importance of Exercise
HelloLife™ Home » Explore Home » ADD / ADHD » ADHD Treatment Alternatives: Exercise[4][1][2][3]
Exercise has long been touted for its physical benefits. From weight management to reduced risk for developing chronic diseases, bodily activity is …
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