5 Reasons That Cause Weight Loss Plateau & What To Do About It
If you’re not losing weight any more, one of these lifestyle factors could be the reason. This post from…
4 Diet Myths That Are Weight Loss Roadblocks
Misguided and scientifically disproven diet myths are crowding out the truth. This post from EcoWatch shares Dr. Mark Hyman’s…
The 10 Health Myths That Just Won’t Die
Often the health myths that proliferate our society take hold because they seem logical, but science doesn’t back them…
Discover The Power Of Chia Seeds
Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact,…
Healthy Food That Competes with Superfoods
You can’t live on superfoods alone. Healthy food that is high on nutrition and low on hype does exist…
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