5 Things That Make Your Smoothies Unhealthy
Could your smoothies be making you pile up calories and gain weight? This post from Prevention highlights 5 most…
What does it take To Lose Weight the Healthy Way?
With today’s lifestyle, maintaining the right weight can be an arduous task. If you have put in some effort…
Do I need to exercise more to lose weight?
No, is the simple answer. Exercise is vital for people to be healthy. Without it we cannot function anywhere near…
This Will Help You Lose Weight, Increase Energy and Relieve Depression.
(BeWellBuzz) What is the common factor between obesity, low energy levels, and depression? The answer is dopamine, a neurotransmitter…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
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