The Importance Of Light On Your Mood And Health
Life on earth is solar-powered. Our food grows thanks to sunlight, sun-grown plants release oxygen for us to breathe,…
Breathe Easy with These Great Tips for Healthy Lungs
Lungs are easily taken for granted. You probably don’t think about your lung health daily unless you have a…
Seasonal Affective Disorder: How To Beat the Blues This Winter
Winter can be a gloomy and miserable time of year for us all with the stress of holiday time…
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Foods That Prevent Dementia and Alzheimer’s Disease
Alzheimer’s disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906….
Everything You Need to Know to Get Ready for Flu Season
Quick, take cover! Flu season is here! We all know what that means—we are looking toward a good few…
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