3 Meditation Techniques For Relieving Anxiety and Stress
We’ve all been there. You’re feeling overwhelmed, annoyed, and frustrated—your chest starts to constrict. You either want to crawl…
4 Life-Changing Tips to Make You Happier at Work
Happiness isn’t for a select few. Practicing these 4 steps to sustainable joy daily can help you be happier…
Stretch, Renew and Revive With A Quick 10-Minute Workout
Stretch, de-stress, and pretend like your family holiday drama doesn’t exist. This post from Women’s Health shares a 10-minute…
A Natural Stress Buster for Instant Relief
Everyday problems cause stress, and chronic stress may give rise to lifestyle diseases. This post from MyFunCorner.com unveils a…
This Japanese Trick Is he Best Stress Reliever
An ancient Japanese technique is known for relieving stress within 2-5 minutes. This post from Ideapod Blog describes the…
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