5 Things That Make Your Smoothies Unhealthy
Could your smoothies be making you pile up calories and gain weight? This post from Prevention highlights 5 most…
5 Must-Haves in Your Kitchen To Make Wellness-Enhancing Smoothies All the Time!
I know many creative, delicious, wellness-enhancing smoothies await you. As a Registered Dietitian, what I particularly love about smoothies…
Juicing vs Blending
(BeWellBuzz) Juicing and blending offers a simple and effective way of increasing your intake of vegetables and fruits, but…
3 Energy Boosting Smoothies
Summer heat can be exhausting and dehydrating. That’s why it is very important to include cooling and water-rich fruits…
Superfood Smoothies
This month was about superfood information… now let’s put them in use! We would like to share with you…
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