How to Detox Like A Pro: The Best Natural Detox Bath Recipes
Detoxing is a popular way to boost well-being by flushing or drawing out toxins—and there’s no better way than…
Sugar or Salt: Which Has a Greater Impact on Your Health?
What’s worse for your body, sugar or salt? This post from Women’s Health moves toward settling this once and…
Bet You Didn’t Know These 6 Types Of Sea Salt and Their Differences
Believe it or not, salt is good for your health! But why do we often hear our doctors advise…
The Link Between Added Sugar And Blood Pressure
Evidence from researchers shows salt isn’t all that bad for heart health and the real culprit behind high blood…
Is sea salt really healthier?
As a dietetic intern, I often find myself noticing people’s mealtime habits. One of these is the use of…
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