This Japanese Trick Is he Best Stress Reliever
An ancient Japanese technique is known for relieving stress within 2-5 minutes. This post from Ideapod Blog describes the…
The 15 Minute Body Detox to Reset Your Day
A quick, easy daily body detox that takes just 15 minutes and will leave you feeling refreshed, invigorated, and…
Relax Completely with Sensory Deprivation
Sensory deprivation float tanks are increasing in popularity due to their ability to alter the states of consciousness and…
The 6 Awesome Benefits of Coloring Books for Adults
Coloring books for adults have exploded in popularity– not only are they a good stress buster, but they have…
4 Techniques For Stress Relief
(BeWellBuzz) Get to work on time, do laundry, prepare dinner, clean the house, walk the dog, get the car…
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