2017 Trends: Wellness In The New Year
In 2016 there was a big cultural shift towards our overall focus on health and wellness. Kombucha busted into…
5 Simple Yoga Stretches That Will Reduce Stress Instantly
Reduce stress safely, at home, and without a prescription. Presenting five beginner yoga stretches that alleviate anxiety and stress…
Relax Completely with Sensory Deprivation
Sensory deprivation float tanks are increasing in popularity due to their ability to alter the states of consciousness and…
Reduce Stress: 7 Ways to Relax the Mind & Body
Reduce stress to immediately improve your quality of life. BeWellBuzz has 7 relaxation techniques to help you cope, manage,…
Benefits of Meditation Based on YOUR Goals
Find the best type of meditation based on your personal goal with this detailed guide. BeWellBuzz brings you the…
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