13 Steps To Overcome Shyness and Gain Confidence
Getting past your shyness is very much possible, but it does need a desire to change, conscious effort and…
Frog Eating
We have been doing some renovating, and I have installed a big, beautiful bookcase in my office. I have…
A Practical Approach To Tackle Stress and Worry
No matter what kind of worry you have, real or unnecessary, the response in your body is always the…
Surprising Ways That Shame Can Serve You
A small dose of shame is sometimes a healthy thing. It is nature’s way of insuring that humans learn…
5 Ways to Not Let Life Overwhelm You
“The shore is a lot closer than you think. Calmer days and peaceful waters are within your reach.” Catch…
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