Scientists Confirm These 15 Benefits Of Omega-3 Fatty Acids (PLUS Its Best Food Sources)
Scientists are linking Omega-3 fats to far-reaching benefits, ranging from a healthy heart to a radiant skin. Consider increasing…
7 Superfoods That Are Your Best Bet for Longevity
Is it true that you can add years to your life by making smarter food choices? Believe it or not,…
4 Diet Myths That Are Weight Loss Roadblocks
Misguided and scientifically disproven diet myths are crowding out the truth. This post from EcoWatch shares Dr. Mark Hyman’s…
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