Sugar or Salt: Which Has a Greater Impact on Your Health?
What’s worse for your body, sugar or salt? This post from Women’s Health moves toward settling this once and…
Dietitians Warn Against These 11 Weight Loss Mistakes
These common weight loss mistakes can easily sabotage your well-laid plans. This post from MyFitnessPal puts together weight loss…
7 Incredible Moringa Health Benefits You Need to Know
Moringa oleifera, often referred to as the “drumstick tree”, is a small tree native to India, Pakistan, and Nepal….
How Chia Seeds Help You and How To Use Them
Chia seeds are everywhere these days, and no one can stop talking about their health benefits. Still, this tiny…
The Health Benefits of Avocados That Will Blow Your Mind
Want to raise the nutrition level of your diet? Add avocados. This post from Healing the Body sheds light…
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