The Best Fruits and Vegetables to Keep Cancer Away
A recent study suggests eating these fruits and vegetables will help lower your risk of breast cancer. This post…
White Meat vs. Dark Meat Turkey for a Healthy Thanksgiving
Does white meat vs. dark meat turkey make a difference to the health quotient of your Thanksgiving dinner? Time…
5 Superfoods from Africa That Prevent Diabetes
Diabetes is on the rise in Africa, but the rate of diabetes is still low compared to other continents….
12 Superfoods That Will Help You Lose Weight Quickly
Weight loss diet: Superfoods in your daily diet will help you reach your weight loss goals faster. Read in…
6 Foods You Should Always Eat Raw
Are there foods that are healthier when eaten raw? Absolutely. There are also foods that provide benefits when cooked,…
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