Top 5 Ways To Reduce Chronic Joint Pain Naturally
We are in a worldwide joint pain epidemic. A recent study found that 1 in 3 of us have…
Surprising Truths About Almond Milk Nutrition
There is a lot of hype over dairy-free milk alternatives like nut, soy and rice milks. The dairy alternative…
4 Diet Myths That Are Weight Loss Roadblocks
Misguided and scientifically disproven diet myths are crowding out the truth. This post from EcoWatch shares Dr. Mark Hyman’s…
4 Warm Soup Recipes to Nourish Your Body
Nothing quite hits the spot on a cold winter day like a hot cup of soup. Making your own…
Surprising Probiotics Benefits and Their Effect on Emotions
Most of the probiotics benefits have been attributed to physical health, but could there be an emotional benefit to…
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