Melatonin Benefits Those With Sleep Issues
Melatonin benefits your body by giving it the down time it needs to heal. But with what circadian rhythms…
The Top 10 Alternative Medicine Trends of 2015
The growing importance, and prevalence, of alternative medical practices suggest alternative medicine has come of age. This post from…
3 Ways Tart Cherries Can Keep You Healthy
Tart cherries offer an array of important health benefits, including keeping painful arthritis and gout flares in check. This…
How Blue Light Blocking Glasses Improve Sleep
95% of Americans are in the habit of using LED screens at least one hour before bedtime. The blue…
The 10 Cancer Fighting Foods You Should Eat
Where conventional cancer treatment fails, natural foods succeed. This post from Core Spirit lists 10 cancer fighting foods which, if…
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