Melatonin – Its Effects on Sleep, Aging, Cancer and More
Melatonin is a hormone synthesized in the body, which regulates sleep and influences other hormones. It’s manufactured in the…
The Power of Power Nap
(BeWellBuzz) Sleep is essential part of our overall health. It has always been said that a good eight hours’…
Melatonin
Melatonin is a natural hormone produced by the pineal gland. It is the hormone responsible for the regulation of…
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