2018 Diet Trends – What They Are And Do They Really Work
Truly, 2018 was a year of diet trends that captured the imagination, promoted healthy eating, and caused us no…
The Best 5 Foods to Keep Inflammation at Bay
Some healthy foods are better than others at keeping inflammation at bay. This post from mindbodygreen.com lists what doctors…
High Fat Diet Included in Heart Health Advice
A small but increasingly vocal group of doctors is challenging the medical and nutritional orthodoxy around high fat diet,…
A Cookbook for People Who Want to Live Forever
The Longevity Cookbook, being written by a Russian biologist, will showcase ingredients that are known to increase human lifespans,…
How to Buy Olive Oil: Selecting the Best
Hippocrates, the father of medicine, dubbed olive oil “the great therapeutic.” The ancient Greek physician identified more than 60…
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