The Ultimate Diet Debate: Paleo vs Keto
The two latest dieting trends that are blowing up the internet may leave you wondering whether the paleo diet…
Ketogenic Diet Vs. Paleo Diet: All You Ever Wanted to Know
What’s the difference between the ketogenic and paleo diets? Both are low-carb, but dieting tactics set them apart. Consider…
Shirataki Noodles – A New (Old) Zero-Carb Pasta
Shirataki noodles have been a zero carbohydrate staple for many years in Japan. The noodles are made from the…
Low-Cal/Low-Carb Winter Spaghetti Squash!
If you’re into low glycemic foods and you haven’t yet played with spaghetti squash, you may be in for…
Shirataki Noodles – Zero Calorie and Gluten Free
(BeWellBuzz) To satiate our taste buds without comprising on the nutrient content is a challenge perhaps most of us…
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