Shirataki Noodles – A New (Old) Zero-Carb Pasta
Shirataki noodles have been a zero carbohydrate staple for many years in Japan. The noodles are made from the…
Low-Cal/Low-Carb Winter Spaghetti Squash!
If you’re into low glycemic foods and you haven’t yet played with spaghetti squash, you may be in for…
Are All Calories The Same?
(BeWellBuzz) Why is obesity on the rise? Most people will blame this on the habit of eating too much…
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