The Timing Test: How You Can Manage Your Time to Eat and Lose Fat
Did you ever stop to think about the specific times of day when you eat? If you haven’t given…
3 Myths About Losing Weight and Eating Healthy
Being fit, losing weight and enjoying your body doesn’t have to wreak havoc on your happiness. For many of…
Eat Coconut Oil, Lose Fat
I’ve recently added organic extra virgin coconut oil into my life, using it for all sorts of purposes external…
5 BIGGEST Fat Loss Pitfalls
Have you been struggling with weight loss? Think you have tried everything but nothing is working? Or maybe even…
Burn Body Fat Faster With These 2 Tips
Our bodies can actually burn up to 50% or more fat everyday by adding in a couple of specific daily practices….
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