8 Things You Need To Know About Intermittent Fasting
(BeWellBuzz) Intermittent fasting, also known as “IF”, is an eating pattern that involves alternating between fasting and non-fasting. The…
This Will Help You Lose Weight, Increase Energy and Relieve Depression.
(BeWellBuzz) What is the common factor between obesity, low energy levels, and depression? The answer is dopamine, a neurotransmitter…
Lose Belly Fat With These Practices
(BeWellBuzz) Do you often crave for a perfect body shape? You receive one off-handed comment about your looks from…
Indian Lotus and Weight Loss
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family….
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