Here’s Why Calorie Restriction Is Linked To A Longer Life
Epigenetics has the answer as to why calorie restriction increases the lifespan. This post from BigThink highlights the 1st…
Is the Pungent Rosemary Helping Locals Become Centenarians?
Studies show that rosemary can aid brain function, and researchers think the pungent variety grown in Acciaroli, Italy, might…
10 Surprising Health Benefits of Taurine
These days you hear a lot about turmeric being a cure-it-all supplement, but have you heard of taurine? As…
The 6 Best Superfoods That Add Years To Your Life
As we get older, boosting our longevity becomes as important as losing weight. And nutrient-dense superfoods are a great…
15 Surprising Longevity Lessons from The World’s Healthiest People
A Greek island, Okinawa, Sardinia, Costa Rica and Loma Linda, California. What do they have in common? Longevity. Otherwise,…
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