A High Fat Diet Could Heal You
For far too long, a high fat diet has been demonized and sold off as terrible and unhealthy, but…
Fasting: Why Big Pharma Hates That It’s Healthy
Multiple scientific studies have proven that fasting does good things to your brain; then why doesn’t Big Pharma show…
6 Healthy Eating Habits of High-Energy People
Would you call yourself a high-energy person? If not, check out these 6 healthy eating habits that can transform…
10 Lies About Getting Healthy
Surprising truths revealed about whole grains, eggs, soy, vegetable oils, and genetically engineered foods and most prevalent nutrition myths…
The 10 Diet Myths That Wreck Your Health
In this post from The Sydney Morning Herald, Sarah Berry clears the air on some long-held diet myths that…
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