Glycemic Load (GL) Better Measure Than Glycemic Index (GI)
(BeWellBuzz) MD and diet expert Dr. Steven Sisskin wrote in a recent article, “excess insulin makes you fat.” As…
Adiponectin: Fat Burner, Insulin Sensitizer, Anti-Inflammatory, Heart Health Wonder?
(BeWellBuzz) Alongside recent discoveries concerning a certain protein, has come a slow and steady influx of supplements and now…
Drink More Red Wine, Lose Weight?
(BeWellBuzz) Since the dawning of the new millennia there’s been much excitement about the health benefits of red wine,…
How Sitting Affects Your Health
(BeWellBuzz) Those leisurely hours you have enjoyed sitting may not have been all that good after all. Yes, you…
Cinnamon – Natural Blood Sugar Stabilizer
(BeWellBuzz) Cinnamon is one of the most valued spices today. At one point in time, it was worth its…
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