Is Vaping Safer Than Cigarettes? Get The Truth.
Research results suggesting vaping may not be safer than smoking cigarettes are trickling in, with the jury still out…
Beat The Flu: 3 Ways to Boost Immune System
Keep cold and flu at bay by strengthening your immune system. This post from PopSugar brings to you three…
3 Ways Fermented Foods Improve Your Gut Health
Although fermented foods have been a part of many cultures for thousands of years, a renewed interest is bringing…
The Ties Between Joint Pain & Gut Bacteria
A growing body of research is pointing to gut bacteria as being a possible trigger for autoimmune disorders such…
Autoimmune Diseases: Top 5 Food Medicines
For people suffering from autoimmune diseases a nutrient-rich diet and a healthy lifestyle go a long way in treating…
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