10 Days, Sugar Free: Change Your Life
Fat has been demonized in nutrition and wellness, but sugar is really the culprit behind our health issues. See…
3 Ways Tart Cherries Can Keep You Healthy
Tart cherries offer an array of important health benefits, including keeping painful arthritis and gout flares in check. This…
The Anti Aging Drug That Stops Old Age
Researchers want to test an anti-aging drug and are trying to convince the FDA that aging is a condition…
The Benefits of Chocolate For a Healthy Heart
The association between habitual chocolate consumption and the risk of future cardiovascular events has been re-examined and found to…
Is Your Gut Health Being Destroyed by Junk Food?
Strong links between gut health and diet were discovered after researchers spent ten days on a junk food only…
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