The same healthy diet that’s good for your heart and arteries can help preserve your eyes and vision.
That’s not surprising. “Vision depends on tiny capillaries that supply the retina and other parts of the eye with nutrients and oxygen,” says…
Before you swear off fat, wheat, salt or carbs to shed some pounds, know this: Strict diets may be harmful to your health. I’ll examine the pitfalls of 6 popular weight-loss methods. Plus, are you eating as healthy as you think? Find out with our…
By Shawn McKeeStaff Writer
The difference between a goal and a dream is planning. If your goal is to lose 10 pounds by your birthday with diet and exercise, we can help you do that. If your dream is to have a body like Giselle Bundchen, marry a milli…
by mansiagarwal[1] on December 18, 2010 · View Comments[2]
in Anxiety,Arthritis and Rheumatism,Colds,Constipation,Cough,Depression,Eat Healthy!,Fatigue,General Well-being,Home Remedies,Hypertension,Lifestyle,Skin Health,Stress,Weight Related Concer…
ScienceDaily (Dec. 16, 2010) — As health professionals search for ways to combat the rise in obesity and promote healthy eating, new research reveals a mother’s own eating habits — and whether she views her child as a ‘picky eater’ — has a huge im…
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