3 Myths About Losing Weight and Eating Healthy
Being fit, losing weight and enjoying your body doesn’t have to wreak havoc on your happiness. For many of…
Eat Almonds, Lose Weight
(BeWellBuzz) Looking at the nutrition label on food always seemed like hard science. It’s so exact. So agency approved….
Can Almonds Improve Heart Health?
(BeWellBuzz) In the past 20 years, scientists have dedicated time, money and the brightest minds to find out whether…
6 Foods For a Healthy Heart
(BeWellBuzz) Eating healthy is a matter of habit. Nothing is more important than taking a good care of your heart. Food…
7 Health Benefits of Cashews
(BeWellBuzz) A great source of nutrition, a cashew is no less a superfood than other nuts. It is extremely rich…
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