How The Blood Type Diet Will Change Your Life
If there is one solid conclusion that we can gleam from the decades of diet fads, it is that…
5 Things That Make Your Smoothies Unhealthy
Could your smoothies be making you pile up calories and gain weight? This post from Prevention highlights 5 most…
The 10 Eating Habits That Shorten Your Life
Eating either too much or too little of these food categories is linked to early deaths. This post from…
4 Warm Soup Recipes to Nourish Your Body
Nothing quite hits the spot on a cold winter day like a hot cup of soup. Making your own…
Take Your Health To The Next Level With These Superfoods
There is no doubt that we are now living in the era of superfoods. Scientists are constantly unlocking the…
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